The preparation phase of receiving pancha karma is important because, if done properly, will allow the most toxins to move out of the system during the cleansing phase. In order to understand the preparation phase you first need to understand that oil is used extensively in Ayurveda. Most orifices in the body can take in oil to keep it nourished and working to its best ability. So part of preparing the body for pancha karma is taking in amounts of oil (ghee). The oil allows the internal tissue to be over lubricated so when massage and heating treatments are used the toxins flow from the tissue to the digestive tract with ease. After proper oileation is applied then the "5 actions" can be administered.
Be alert to remove the liquid from the heat as the milk solids turn golden brown on the bottom of the pan. Otherwise, the ghee may burn. At this point, you may notice that the a2 desi ghee for hair smells like popcorn, and you can see tiny bubbles rising from the bottom.
You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.
Take a churning equipment. You can use hand-held churning device. I prefer a blender that has a churning blade. If the blender could accommodate, pour the cream and yoghurt together. If it's not possible, then pour in proportion, for instance 1: 1.For a tablespoon of cream, take one tablespoon of yoghurt. After adding them together, churn for 2-4 minutes. When you open the lid of blender, you could see the butter floating above.
Otherwise, hard constipated stools indicate your body is too dry or tense. You may not be eating enough lubricating fats or are sensitive to drying food like potatoes, granola and apples. Try cooking with more butter (or ghee) and coconut oil. Do a daily oil massage before taking your shower. Eat juicy fruit and soak dried fruit to reconstitute it.
While the world is getting smaller, the number of ethnic foods available has exploded to epic proportions. These are some of the healthiest ones available, and can help you to live a long desi a2 ghee and healthy life-one meal at a time.